How many calories in

Roasted Garlic Hummus

  • 0
  • 4.5
  • 306

86 calories

Roasted Garlic Hummus

Recommendation:
We recommend to try 2 tbsp (thirty g) with the protein to burn belly fat.

Best diets with Roasted Garlic Hummus

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 86
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 86 cal 5%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.109g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.03g 3%
Top 10 diets with Roasted Garlic Hummus

Ingredients

Garbanzo beans, olive oil, sesame tahini, roasted garlic, lemon juice, sea salt, garlic, citric acid.

Ways to burn 86 calories:

  • 26 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Roasted Garlic Hummus?
Nothing.

Any good ingredients are in Roasted Garlic Hummus?
Roasted Garlic Hummus ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than seventeen servings.

What is one serving ?
One serving size of Roasted Garlic Hummus is two tbsp (30g).

What is in Roasted Garlic Hummus?
Ingredients: Garbanzo beans, olive oil, sesame tahini, roasted garlic, lemon juice, sea salt, garlic, citric acid.

How many sugar contains in one serving of Roasted Garlic Hummus?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Garlic Hummus?
You can get 5% of your DV from one serving of Roasted Garlic Hummus.

Conclusion:

Roasted Garlic Hummus is a good source of sugars, sodium, added sugars, cholesterol, saturated fat. It has eighty six calories (35 calories from fat), 2 g of protein, 10 grams of carbohydrates and 3 g of fat. Be careful — it has a 35 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Roasted Red Pepper Hommus
Roasted Red Pepper Hummus
Original Hummus

Alternatives:

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