How many calories in

Roasted Garlic Hummus Dip

  • 0
  • 4.5
  • 58

50 calories

Roasted Garlic Hummus Dip

Recommendation:
We recommend to try it with a protein diet to lose weight quickly.

Best diets with Roasted Garlic Hummus

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Roasted Garlic Hummus

Ingredients

Garbanzo beans (garbanzo beans, water, salt), water, roasted garlic (garlic, canola oil, extra virgin olive oil, salt, black pepper), tahini (pureed sesame seeds), oil blend (canola oil and/or safflower , extra virgin oilve oil), cultured dextrose, salt, concentrated lemon juice, spices phosphoric, acetic, citric and malic acids.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Roasted Garlic Hummus Dip?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 20 serving sizes.

What is one serving size?
Serving of Roasted Garlic Hummus Dip is two Tbsp.

What is in Roasted Garlic Hummus Dip?
Roasted Garlic Hummus Dip contains: Garbanzo beans (garbanzo beans, water, salt), water, roasted garlic (garlic, canola oil, extra virgin olive oil, salt, black pepper), tahini (pureed sesame seeds), oil blend (canola oil and/or safflower , extra virgin oilve oil), cultured dextrose, salt, concentrated lemon juice, spices phosphoric, acetic, citric and malic acids.

What good ingredients are in Roasted Garlic Hummus Dip?
Roasted Garlic Hummus Dip contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Roasted Garlic Hummus Dip?
2 Tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Garlic Hummus Dip?
You can get 3% of your DV from one serving of Roasted Garlic Hummus Dip.

Conclusion:

Roasted Garlic Hummus Dip is a good source of saturated fat, added sugars, cholesterol, sodium, sugars. Product has 50 calories (25 calories from fat), two grams of protein, five grams of carbs and 2 g of fat. Be careful — Roasted Garlic Hummus Dip has a 25 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Original Flavor Hummus
Hummus, Roasted Red Pepper
Roasted Red Pepper Hummus

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