How many calories in

Asparagus Spears, Extra Long Tender Green

  • 0
  • 3
  • 110

20 calories

Asparagus Spears, Extra Long Tender Green

Recommendation:
Combine five spears with the whey protein shake to burn fat faster.

Best diets with Asparagus Spears, Extra

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 spears

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Asparagus Spears, Extra

Ingredients

Whole Spear Green Asparagus, Water, Salt.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside Asparagus Spears, Extra Long Tender Green?
Ingredients: Whole Spear Green Asparagus, Water, Salt.

What's bad in Asparagus Spears, Extra Long Tender Green?
We don't know anything bad about it.

What is one serving size of Asparagus Spears, Extra Long Tender Green?
Serving of Asparagus Spears, Extra Long Tender Green is five spears.

Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen servings.

Any good ingredients are in Asparagus Spears, Extra Long Tender Green?
Asparagus Spears, Extra Long Tender Green contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Asparagus Spears, Extra Long Tender Green?
5 spears contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Spears, Extra Long Tender Green?
You can get 1% of your DV from one serving of Asparagus Spears, Extra Long Tender Green.

Conclusion:

Asparagus Spears, Extra Long Tender Green is a good source of saturated fat, added sugars, sugars, cholesterol, vitamin C. Product has twenty calories, two g of protein, 3 grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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