How many calories in

Hummus, Home prepared

  • 0
  • 4.5
  • 62

50 calories

Hummus, Home prepared

Recommendation:
We recommend to try Hummus, Home prepared with the protein diet to burn fat quickly.

Best diets with Hummus, Home prepared

Calories from fat: 22 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 50
  • - Calories from fat: 22 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 22 cal 3%
Total Fat 2.4g 4%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 6g 3%
Sodium (good) 0.068g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 1IU 0%
Vitamin C 0.002g 3%
Iron 0g 0%
Calcium 0.014g 1%
Top 10 diets with Hummus, Home prepared

Ingredients

Chickpeas, oli, salt.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Hummus, Home prepared?
Of course, you can if you eat no more than twenty servings per day.

What is one serving size?
One serving of Hummus, Home prepared is two tbsp.

What’s this product?
Ingredients: chickpeas, oli, salt.

Any good ingredients are in Hummus, Home prepared?
Hummus, Home prepared contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Hummus, Home prepared?
We don't know anything bad about it.

How many sugar contains in one serving of Hummus, Home prepared?
Hummus, Home prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus, Home prepared?
You can get 3% of your DV from one serving of Hummus, Home prepared.

Conclusion:

Hummus, Home prepared is a good source of saturated fat, cholesterol, sodium, sugars, added sugars. Hummus, Home prepared has fifty calories (twenty two calories from fat), one g of protein, six g of carbs and 2 g of fat. Warning — it has a 22 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic Hummus Roasted Red Pepper
Hummus, Roasted Red Pepper
Hummus - Eggplant Dip

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