How many calories in

Roasted Garlic Hummus

  • 0
  • 4.5
  • 307

130 calories

Roasted Garlic Hummus

Recommendation:
Try Roasted Garlic Hummus 1 container (fifty seven g) with a protein diet shake to lose weight quickly.

Best diets with Roasted Garlic Hummus

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.18g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Roasted Garlic Hummus

Ingredients

Chick Peas, Filtered Water, Tahini (sesame seed paste), Olive Oil, garlic purée (garlic, canola, oil, Citric acid), Lemon Juice, Roasted garlic, sea salt, Citric acid, spices.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 11 serving sizes.

What is bad in Roasted Garlic Hummus?
Nothing.

What is one serving size?
Serving size of Roasted Garlic Hummus is one container (fifty seven g).

What good ingredients are in Roasted Garlic Hummus?
Roasted Garlic Hummus contains cholesterol, dietary fiber, sugars, added sugars, iron.

What is inside Roasted Garlic Hummus?
Roasted Garlic Hummus contains: Chick Peas, Filtered Water, Tahini (sesame seed paste), Olive Oil, garlic purée (garlic, canola, oil, Citric acid), Lemon Juice, Roasted garlic, sea salt, Citric acid, spices.

How many sugar contains in one serving of Roasted Garlic Hummus?
1 container (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Garlic Hummus?
You can get 8% of your DV from one serving of Roasted Garlic Hummus.

Conclusion:

Roasted Garlic Hummus is a good source of cholesterol, sugars, dietary fiber, added sugars, iron. It has 130 calories (seventy calories from fat), five grams of protein, eleven g of carbohydrates and 8 g of fat. Warning: it has a 70 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Spicy Roasted Red Pepper Hummus

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