How many calories in

Kalamata Olive Hummus

  • 0
  • 4.5
  • 139

20 calories

Kalamata Olive Hummus

Recommendation:
Combine Kalamata Olive Hummus 2.9 oz(s) - 81 g and the protein shake to burn fat.

Best diets with Kalamata Olive Hummus

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 139
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2.9 oz(s) - 81 g

Nutrition per serving DV
Protein 3g 6%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Kalamata Olive Hummus

Ingredients

Asparagus.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Kalamata Olive Hummus?
Kalamata Olive Hummus ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is in Kalamata Olive Hummus?
Kalamata Olive Hummus contains: Asparagus.

What's bad in Kalamata Olive Hummus?
We don't know anything bad about it. Kalamata Olive Hummus contains only good ingredients such as: added sugars, vitamin C, saturated fat, cholesterol, sodium, sugars.

What is 1 serving ?
Serving size of Kalamata Olive Hummus is 2.9 oz(s) - eighty one g.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seventeen servings a day.

How many sugar contains in one serving of Kalamata Olive Hummus?
2.9 oz(s) - 81 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Kalamata Olive Hummus?
You can get 1% of your DV from one serving of Kalamata Olive Hummus.

Conclusion:

Kalamata Olive Hummus is a good source of sugars, vitamin C, saturated fat, cholesterol, sodium, added sugars. It has 20 calories, 3 g of protein, three g of carbohydrates and NO fat. It has calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Hummus, Snack Pack
Roasted Garlic Hummus
Hummus - Spicy Roasted Red Pepper

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