How many calories in

Whole Kernel Corn

  • 0
  • 3
  • 32

80 calories

Whole Kernel Corn

Recommendation:
Combine one hundred twenty five G and the protein diet to lose weight quickly.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 125 G

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

CORN, WATER, SALT.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Whole Kernel Corn is one hundred twenty five G.

What's bad in Whole Kernel Corn?
We don't know anything bad about it. Whole Kernel Corn contains only good ingredients.

What good ingredients are in Whole Kernel Corn?
Whole Kernel Corn ingredients: saturated fat, cholesterol, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 servings a day.

What’s this product?
Ingredients: CORN, WATER, SALT.

How many sugar contains in one serving of Whole Kernel Corn?
125 G contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn?
You can get 5% of your DV from one serving of Whole Kernel Corn.

Conclusion:

Whole Kernel Corn is a good source of saturated fat, added sugars, cholesterol. It has eighty calories (ten calories from fat), two g of protein, 16 g of carbohydrates and 1 g of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Green Beans,Short Cut
Tomatoes Diced,Milder W/Green Chilies
Tomatoes,Sliced Stewed Italian Style W/Basil Garlic & Oregano

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