How many calories in

Corn And Chile Tomato-less Salsa

  • 0
  • 4.5
  • 103

45 calories

Corn And Chile Tomato-less Salsa

Recommendation:
Try it and a protein diet to lose weight faster.

Best diets with Corn And Chile

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Corn And Chile

Ingredients

Corn, sugar, onions, red bell peppers, jalapeno peppers, distilled vinegar, crushed red pepper, black pepper, coriander seed, mustard seed, salt, guar gum.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Corn And Chile Tomato-less Salsa is 2 tbsp.

What good ingredients are in Corn And Chile Tomato-less Salsa?
Corn And Chile Tomato-less Salsa contains saturated fat, cholesterol, sodium.

What's bad in Corn And Chile Tomato-less Salsa?
We don't know anything bad about it.

What’s Corn And Chile Tomato-less Salsa?
Corn And Chile Tomato-less Salsa contains: corn, sugar, onions, red bell peppers, jalapeno peppers, distilled vinegar, crushed red pepper, black pepper, coriander seed, mustard seed, salt, guar gum.

Can I lose weight with Corn And Chile Tomato-less Salsa?
Yes, it's possible if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Corn And Chile Tomato-less Salsa?
2 tbsp contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn And Chile Tomato-less Salsa?
You can get 3% of your DV from one serving of Corn And Chile Tomato-less Salsa.

Conclusion:

Corn And Chile Tomato-less Salsa is a good source of sodium, cholesterol, saturated fat. Corn And Chile Tomato-less Salsa has forty five calories, one g of protein, ten g of carbs and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Salsa Picante, Mild
Homestyle Mexican Salsa
No Salt Added Fire Roasted Tomato Salsa

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