How many calories in

Italian Sauce, Marinara

  • 0
  • 2.5
  • 250

80 calories

Italian Sauce, Marinara

Recommendation:
Combine Italian Sauce, Marinara with the whey protein shake to burn belly fat faster.

Best diets with Italian Sauce, Marinara

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 250
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Italian Sauce, Marinara

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes in Tomato Juice, Canola Oil, Salt, Dehydrated Onions, Dehydrated Garlic, Spice, Citric Acid.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Italian Sauce, Marinara?
Italian Sauce, Marinara contains saturated fat, cholesterol, dietary fiber.

What is one serving ?
One serving size of Italian Sauce, Marinara is 4.6 oz(s) - 130 g.

What's bad in Italian Sauce, Marinara?
Nothing.

What is in Italian Sauce, Marinara?
Ingredients list: Tomato Puree (Water, Tomato Paste), Diced Tomatoes in Tomato Juice, Canola Oil, Salt, Dehydrated Onions, Dehydrated Garlic, Spice, Citric Acid.

Can I burn fat with Italian Sauce, Marinara?
Yes, it's possible if you consume no more than 18 servings per day.

How many sugar contains in one serving of Italian Sauce, Marinara?
4.6 oz(s) - 130 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Sauce, Marinara?
You can get 5% of your DV from one serving of Italian Sauce, Marinara.

Conclusion:

Italian Sauce, Marinara is a good source of saturated fat, dietary fiber, cholesterol. It has eighty calories (30 calories from fat), 2 g of protein, ten grams of carbs and 3 grams of fat. Be careful — product has a thirty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Tomato, Garlic & Onion Pasta Sauce
Sauce, Vidalia Onion
Pesto with Basil

Alternatives:

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