How many calories in

Sauce, Light Alfredo

  • 0
  • 2.5
  • 31

90 calories

Sauce, Light Alfredo

Recommendation:
We recommend to try 2.2 oz(s) - sixty three g and a protein to burn fat quickly.

Best diets with Sauce, Light Alfredo

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2.2 oz(s) - 63 g

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.35g 15%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Sauce, Light Alfredo

Ingredients

Skim Milk, Cream, Water, Romano Cheese, ([Made from Cow's Milk], Cultured Milk, Enzymes, Salt), Modified Food Starch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Salt, Artificial Flavors, Spices.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Sauce, Light Alfredo?
We don't know anything bad about it. Sauce, Light Alfredo contains only good nutrients such as: sugars, cholesterol.

Can I lose weight with this product?
Yes, you can if you eat no more than 16 servings per day.

What is inside Sauce, Light Alfredo?
Ingredients list: Skim Milk, Cream, Water, Romano Cheese (Made from Cow's Milk, Cultured Milk, Enzymes, Salt), Modified Food Starch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Salt, Artificial Flavors, Spices.

Any good ingredients are in Sauce, Light Alfredo?
Sauce, Light Alfredo ingredients: cholesterol, sugars.

What is one serving ?
One serving size of Sauce, Light Alfredo is 2.2 oz(s) - sixty three g.

How many sugar contains in one serving of Sauce, Light Alfredo?
2.2 oz(s) - 63 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauce, Light Alfredo?
You can get 5% of your DV from one serving of Sauce, Light Alfredo.

Conclusion:

Sauce, Light Alfredo is a good source of sugars, cholesterol. Sauce, Light Alfredo has ninety calories (fifty calories from fat), 4 g of protein, 5 grams of carbs and 6 g of fat. Warning: Sauce, Light Alfredo has a 50 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Four Cheese Alfredo Pasta Sauce
Smooth & Rich Traditional Pasta Sauce
Pasta Sauce, Garlic & Herb

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