How many calories in

Sweet Corn, Whole Kernel

  • 0
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  • 39

90 calories

Sweet Corn, Whole Kernel

Recommendation:
Combine 4.4 oz(s) - 123 g and a meal replacement shake to lose weight quickly.

Best diets with Sweet Corn, Whole

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Sweet Corn, Whole

Ingredients

Corn, Water, Sugar, and Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Sweet Corn, Whole Kernel is 4.4 oz(s) - one hundred twenty three g.

What is inside Sweet Corn, Whole Kernel?
Ingredients: Corn, Water, Sugar, and Salt.

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings.

What's bad in Sweet Corn, Whole Kernel?
Nothing.

What good ingredients are in Sweet Corn, Whole Kernel?
Sweet Corn, Whole Kernel ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Sweet Corn, Whole Kernel ?
4.4 oz(s) - 123 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Corn, Whole Kernel ?
You can get 5% of your DV from one serving of Sweet Corn, Whole Kernel .

Conclusion:

Sweet Corn, Whole Kernel is a good source of saturated fat, cholesterol. Product has ninety calories (5 calories from fat), two grams of protein, nineteen g of carbohydrates and zero fat. Warning — product has a five calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Hearts of Palm, Whole
Spring Vegetables with Asparagus
Green Beans, Cut

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