How many calories in

Hearts of Palm, Whole

  • 0
  • 3
  • 50

20 calories

Hearts of Palm, Whole

Recommendation:
Try it with the protein diet to burn fat.

Best diets with Hearts of Palm

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 piece

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Hearts of Palm

Ingredients

Hearts of Palm, Water, Salt, Citric Acid, and Ascorbic Acid.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Hearts of Palm, Whole?
Nothing.

What good ingredients are in Hearts of Palm, Whole?
Hearts of Palm, Whole contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

What is 1 serving ?
Serving of Hearts of Palm, Whole is two piece.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 20 servings a day.

What is in this product?
Ingredients: Hearts of Palm, Water, Salt, Citric Acid, and Ascorbic Acid.

How many sugar contains in one serving of Hearts of Palm, Whole?
2 piece contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts of Palm, Whole?
You can get 1% of your DV from one serving of Hearts of Palm, Whole.

Conclusion:

Hearts of Palm, Whole is a good source of sugars, cholesterol, vitamin C, saturated fat, added sugars. Product has 20 calories, 2 g of protein, three grams of carbs and 0 grams of fat. It has calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Green Beans, Cut
Sweet Corn, Whole Kernel
French Style Green Beans, Canned

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