How many calories in

Alfredo Sauce, Light

  • 0
  • 3
  • 108

50 calories

Alfredo Sauce, Light

Recommendation:
Try it and a whey protein shake to lose weight quickly.

Best diets with Alfredo Sauce, Light

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 50
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (61g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.32g 14%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Alfredo Sauce, Light

Ingredients

Water, parmesan cheese [part-skim milk, cheese cultures (from barley), salt, enzymes], cream, modified corn starch, soybean oil, butter (cream, salt), sherry wine, enzyme modified egg yolks, salt, whey protein concentrate, whey, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Alfredo Sauce, Light is one /4 cup (sixty one g).

What good ingredients are in Alfredo Sauce, Light?
Alfredo Sauce, Light ingredients: cholesterol, sugars, added sugars.

What's bad in Alfredo Sauce, Light?
Nothing.

What is inside Alfredo Sauce, Light?
Ingredients: water, parmesan cheese part-skim milk, cheese cultures (from barley), salt, enzymes, cream, modified corn starch, soybean oil, butter (cream, salt), sherry wine, enzyme modified egg yolks, salt, whey protein concentrate, whey, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 19 servings.

How many sugar contains in one serving of Alfredo Sauce, Light?
1/4 cup (61g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Alfredo Sauce, Light?
You can get 3% of your DV from one serving of Alfredo Sauce, Light.

Conclusion:

Alfredo Sauce, Light is a good source of added sugars, cholesterol, sugars. Product has 50 calories (thirty five calories from fat), 1 grams of protein, 2 g of carbohydrates and four g of fat. Be careful — product has a 35 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pasta Sauce, Cabernet Marinara with Herbs
Tomato Sauce, Hearty Artichoke
Pasta Sauce, Select, Alla Vodka

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