How many calories in

Whole Kernel Golden Corn

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80 calories

Whole Kernel Golden Corn

Recommendation:
We recommend to try Whole Kernel Golden Corn 1/ two cup (one hundred twenty five g) with a whey protein to burn fat.

Best diets with Whole Kernel Golden

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Golden

Ingredients

Corn, water, sugar, salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Kernel Golden Corn?
Whole Kernel Golden Corn contains saturated fat, cholesterol.

What’s Whole Kernel Golden Corn?
Ingredients list: corn, water, sugar, salt.

What is one serving size of Whole Kernel Golden Corn?
Serving size of Whole Kernel Golden Corn is 1/2 cup (125g).

Can I burn fat with Whole Kernel Golden Corn?
Yes, it's possible if you eat no more than eighteen servings per day.

What is bad in Whole Kernel Golden Corn?
We don't know anything bad about it. Whole Kernel Golden contains only good nutrients such as: cholesterol, saturated fat.

How many sugar contains in one serving of Whole Kernel Golden Corn?
1/2 cup (125g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Golden Corn?
You can get 5% of your DV from one serving of Whole Kernel Golden Corn.

Conclusion:

Whole Kernel Golden Corn is a good source of cholesterol, saturated fat. Whole Kernel Golden Corn has 80 calories (10 calories from fat), two g of protein, seventeen g of carbohydrates and 1 g of fat. Warning — Whole Kernel Golden Corn has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Golden Sweet Whole Kernel Corn
Fancy Golden Corn Whole Kernel
Sweet Corn, Golden, Whole Kernel

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