How many calories in

Golden Sweet Whole Kernel Corn

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80 calories

Golden Sweet Whole Kernel Corn

Recommendation:
Try one / two cup (one hundred twenty five g) and a protein to burn belly fat.

Best diets with Golden Sweet Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Golden Sweet Whole

Ingredients

Corn, water, sugar, salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn ingredients: saturated fat, cholesterol.

What is inside this product?
Golden Sweet Whole Kernel Corn contains: corn, water, sugar, salt.

What is one serving ?
One serving size of Golden Sweet Whole Kernel Corn is one /2 cup (one hundred twenty five g).

Can I burn fat with Golden Sweet Whole Kernel Corn?
Of course, it's possible if you consume no more than eighteen serving sizes per day.

What's bad in Golden Sweet Whole Kernel Corn?
We don't know anything bad about it. Golden Sweet Whole contains only good nutrients such as: saturated fat, cholesterol.

How many sugar contains in one serving of Golden Sweet Whole Kernel Corn?
1/2 cup (125g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Sweet Whole Kernel Corn?
You can get 5% of your DV from one serving of Golden Sweet Whole Kernel Corn.

Conclusion:

Golden Sweet Whole Kernel Corn is a good source of cholesterol, saturated fat. Product has 80 calories (10 calories from fat), 2 g of protein, 17 g of carbs and one grams of fat. Warning: Golden Sweet Whole Kernel Corn has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sweet Corn, Golden, Whole Kernel
Whole Kernel Golden Corn
Corn,Whole Kernel

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