How many calories in

Whole Kernel Golden Sweet Corn

  • 0
  • 3.5
  • 49

80 calories

Whole Kernel Golden Sweet Corn

Recommendation:
Try 1/ two cup (125g) with a meal replacement shake to burn belly fat quickly.

Best diets with Whole Kernel

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel

Ingredients

CORN, WATER, SUGAR, SALT.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Whole Kernel Golden Sweet Corn is one / two cup (one hundred twenty five g).

What is bad in Whole Kernel Golden Sweet Corn?
Nothing.

Any good ingredients are in Whole Kernel Golden Sweet Corn?
Whole Kernel Golden Sweet Corn ingredients: saturated fat, cholesterol.

What is in Whole Kernel Golden Sweet Corn?
Ingredients: CORN, WATER, SUGAR, SALT.

Can I lose weight with Whole Kernel Golden Sweet Corn?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Whole Kernel Golden Sweet Corn?
1/2 cup (125g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Golden Sweet Corn?
You can get 5% of your DV from one serving of Whole Kernel Golden Sweet Corn.

Conclusion:

Whole Kernel Golden Sweet Corn is a good source of saturated fat, cholesterol. Whole Kernel Golden Sweet Corn has 80 calories (10 calories from fat), two grams of protein, 17 grams of carbs and one g of fat. Be careful: product has a ten calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Crushed Tomatoes
Sweet Corn, Whole Kernel, Jumbo-Can
Stewed Tomatoes

Comments:

Leave a Reply

Your email address will not be published.