How many calories in

Marinara Sauce

  • 0
  • 3.5
  • 48

45 calories

Marinara Sauce

Recommendation:
Try Marinara Sauce and a meal replacement shake to lose weight quickly.

Best diets with Marinara Sauce

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 45
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Marinara Sauce

Ingredients

Imported Italian Plum Tomatoes, Tomato Paste, Olive Oil, Basil, Fresh Garlic, Fresh Onions, Salt, Pepper, Parsley, Sugar.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen servings.

What is in this product?
Marinara Sauce contains: Imported Italian Plum Tomatoes, Tomato Paste, Olive Oil, Basil, Fresh Garlic, Fresh Onions, Salt, Pepper, Parsley, Sugar.

What good ingredients are in Marinara Sauce?
Marinara Sauce contains saturated fat, cholesterol, vitamin A, vitamin C.

What is bad in Marinara Sauce?
We don't know anything bad about it.

What is one serving size of Marinara Sauce?
Serving size of Marinara Sauce is four oz(s) - one hundred thirteen g.

How many sugar contains in one serving of Marinara Sauce?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Marinara Sauce?
You can get 3% of your DV from one serving of Marinara Sauce.

Conclusion:

Marinara Sauce is a good source of cholesterol, vitamin A, vitamin C, saturated fat. It has forty five calories (fifteen calories from fat), one g of protein, seven g of carbohydrates and 2 g of fat. Be careful: Marinara Sauce has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tomato Sauce,Organic
Arrabiatta Spicy Marinara Sauce
Tomato Sauce,Organic

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