How many calories in

Pesto Sauce

  • 0
  • 3.5
  • 64

300 calories

Pesto Sauce

Recommendation:
Try Pesto Sauce one /4 cup with a whey protein to burn belly fat faster.

Best diets with Pesto Sauce

Calories from fat: 270 (41% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 300
  • - Calories from fat: 270 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 300 cal 18%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.34g 15%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Pesto Sauce

Ingredients

Fresh basil, extra virgin olive oil, canola oil, aged imported Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), fresh squeezed lemon juice, fresh garlic, pine nuts, salt, spices.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What’s Pesto Sauce?
Ingredients: Fresh basil, extra virgin olive oil, canola oil, aged imported Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), fresh squeezed lemon juice, fresh garlic, pine nuts, salt, spices.

What is bad in Pesto Sauce?
We don't know anything bad about it. Pesto Sauce contains only good ingredients such as: cholesterol, calcium, sugars, vitamin A.

Can I lose weight with this product?
Of course, you can if you consume no more than five serving sizes a day.

What is one serving ?
Serving size of Pesto Sauce is one / four cup.

What good ingredients are in Pesto Sauce?
Pesto Sauce ingredients: cholesterol, sugars, vitamin A, calcium.

How many sugar contains in one serving of Pesto Sauce?
Pesto Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pesto Sauce?
You can get 18% of your DV from one serving of Pesto Sauce.

Conclusion:

Pesto Sauce is a good source of cholesterol, calcium, sugars, vitamin A. Pesto Sauce has three hundreds calories (two hundreds seventy calories from fat), four g of protein, three g of carbs and thirty grams of fat. Be careful — it has a 270 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pasta Sauce, Select, Hot Sicilian
Vodka Sauce
Traditional Premium Sauce

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