How many calories in

Organic Whole Kernel Corn

  • 0
  • 3.5
  • 41

60 calories

Organic Whole Kernel Corn

Recommendation:
We recommend to try Organic Whole Kernel Corn 4.4 oz(s) - one hundred twenty three g and the protein diet shake to burn fat.

Best diets with Organic Whole Kernel

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Organic Whole Kernel

Ingredients

Organic Corn, Water, Sea Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving of Organic Whole Kernel Corn?
One serving size of Organic Whole Kernel Corn is 4.4 oz(s) - 123 g.

What good ingredients are in Organic Whole Kernel Corn?
Organic Whole Kernel Corn ingredients: saturated fat, cholesterol, added sugars.

What's bad in Organic Whole Kernel Corn?
Nothing. Organic Whole Kernel contains only good nutrients.

Can I lose weight with Organic Whole Kernel Corn?
Yes, it's possible if you consume no more than seventeen serving sizes per day.

What’s Organic Whole Kernel Corn?
Organic Whole Kernel Corn contains: Organic Corn, Water, Sea Salt.

How many sugar contains in one serving of Organic Whole Kernel Corn?
4.4 oz(s) - 123 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Kernel Corn?
You can get 4% of your DV from one serving of Organic Whole Kernel Corn.

Conclusion:

Organic Whole Kernel Corn is a good source of cholesterol, added sugars, saturated fat. Organic Whole Kernel Corn has 60 calories (fifteen calories from fat), 2 grams of protein, 9 grams of carbohydrates and 1 g of fat. Be careful — Organic Whole Kernel Corn has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Artichoke Hearts
Tomatoes,Diced Italian Style
Diced Tomatoes, Basil, Garlic & Oregano

Comments:

Leave a Reply

Your email address will not be published.