How many calories in

Marinara

  • 0
  • 4
  • 33

70 calories

Marinara

Recommendation:
Try Marinara 1/2 cup (113g) with a protein to lose weight.

Best diets with Marinara

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Marinara

Ingredients

Imported italian tomatoes, tomato puree, imported olive oil, fresh garlic, parsley, basil, fresh onions, salt, spices.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Marinara?
Marinara contains saturated fat, cholesterol, vitamin A, vitamin C.

What's bad in Marinara?
We don't know anything bad about it. Marinara contains only good nutrients.

What is inside Marinara?
Ingredients list: Imported italian tomatoes, tomato puree, imported olive oil, fresh garlic, parsley, basil, fresh onions, salt, spices.

What is one serving of Marinara?
Serving of Marinara is one /2 cup (one hundred thirteen g).

Can I burn fat with Marinara?
Yes, it's possible if you eat no more than fifteen servings per day.

How many sugar contains in one serving of Marinara?
1/2 cup (113g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Marinara?
You can get 4% of your DV from one serving of Marinara.

Conclusion:

Marinara is a good source of vitamin C, cholesterol, saturated fat, vitamin A. Marinara has 70 calories (forty five calories from fat), two g of protein, 6 grams of carbohydrates and 5 g of fat. Be careful — it has a forty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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