How many calories in

Marinara Sauce

  • 0
  • 4
  • 49

60 calories

Marinara Sauce

Recommendation:
Try it with a whey protein to lose weight quickly.

Best diets with Marinara Sauce

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.024g 32%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Marinara Sauce

Ingredients

Whole unpeeled tomatoes, extra heavy tomato puree, cold pressed extra virgin olive oil, onions, herbs, garlic, salt. Made in facility that processes soy and fish.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Marinara Sauce?
Marinara Sauce ingredients: saturated fat, cholesterol, vitamin A, vitamin C.

What’s Marinara Sauce?
Ingredients list: Whole unpeeled tomatoes, extra heavy tomato puree, cold pressed extra virgin olive oil, onions, herbs, garlic, salt. Made in facility that processes soy and fish.

What is one serving size?
One serving of Marinara Sauce is .5 cup.

Can I lose weight with Marinara Sauce?
Yes, it's possible if you consume no more than 19 serving sizes.

What is bad in Marinara Sauce?
We don't know anything bad about it.

How many sugar contains in one serving of Marinara Sauce?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Marinara Sauce?
You can get 4% of your DV from one serving of Marinara Sauce.

Conclusion:

Marinara Sauce is a good source of cholesterol, saturated fat, vitamin A, vitamin C. It has sixty calories (20 calories from fat), three grams of protein, seven g of carbohydrates and two g of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pasta Sauce, Homestyle Marinara
Rustico - Pomodoro Pasta Sauce
Pesto, Basil

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