How many calories in

Italian Seasoned Premium Croutons

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60 calories

Italian Seasoned Premium Croutons

Recommendation:
Try 1 packet (14g) and a whey protein shake to burn belly fat.

Best diets with Italian Seasoned Premium

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 packet (14g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Italian Seasoned Premium

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola and/or sunflower oil), yeast, 2% or less of high fructose corn syrup, salt, wheat gluten, whey, maltodextrin, garlic powder, hydrolyzed protein (corn, soy, wheat), parsley, romano cheese solids from cow's milk (pasteurized milk, cultures, salt enzymes), calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, corn syrup solids, colors (caramel color paprika, extractive of paprika), natural and artificial flavor (with autolyzed yeast extract), oil of onion, tbhq (to preserve freshness).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Italian Seasoned Premium Croutons?
We don't know anything bad about it. Italian Seasoned Premium contains only good nutrients.

What is inside Italian Seasoned Premium Croutons?
Ingredients list: enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola and/or sunflower oil), yeast, two % or less of high fructose corn syrup, salt, wheat gluten, whey, maltodextrin, garlic powder, hydrolyzed protein (corn, soy, wheat), parsley, romano cheese solids from cow's milk (pasteurized milk, cultures, salt enzymes), calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, corn syrup solids, colors (caramel color paprika, extractive of paprika), natural and artificial flavor (with autolyzed yeast extract), oil of onion, tbhq (to preserve freshness).

What is one serving ?
One serving size of Italian Seasoned Premium Croutons is one packet (fourteen g).

Any good ingredients are in Italian Seasoned Premium Croutons?
Italian Seasoned Premium Croutons ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Italian Seasoned Premium Croutons?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Italian Seasoned Premium Croutons?
1 packet (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Seasoned Premium Croutons?
You can get 4% of your DV from one serving of Italian Seasoned Premium Croutons.

Conclusion:

Italian Seasoned Premium Croutons is a good source of added sugars, saturated fat, cholesterol, sugars. It has 60 calories (20 calories from fat), one grams of protein, nine grams of carbohydrates and two g of fat. Be careful: it has a 20 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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