How many calories in

Croutons, Zesty Italian

  • 0
  • 1.5
  • 104

30 calories

Croutons, Zesty Italian

Recommendation:
Combine 2 tbsp and a meal replacement shake to lose weight faster.

Best diets with Croutons, Zesty Italian

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Croutons, Zesty Italian

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese (Milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate and Disodium Guanylate. BHT Added to Package to Maintain Freshness.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Croutons, Zesty Italian?
Croutons, Zesty Italian ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Croutons, Zesty Italian?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty servings per day.

What is one serving size?
Serving of Croutons, Zesty Italian is two tbsp.

What’s this product?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese (Milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate and Disodium Guanylate. BHT Added to Package to Maintain Freshness.

How many sugar contains in one serving of Croutons, Zesty Italian?
Croutons, Zesty Italian doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Croutons, Zesty Italian?
You can get 2% of your DV from one serving of Croutons, Zesty Italian.

Conclusion:

Croutons, Zesty Italian is a good source of added sugars, sugars, sodium, saturated fat, cholesterol. Product has 30 calories (ten calories from fat), one g of protein, 5 g of carbohydrates and 1 g of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Salad Cream
Garlic & Onion Fat Free Croutons
Croutons, Seasoned

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