How many calories in

Marzetti Fat Free Garlic & Onion Croutons

  • 0
  • 1.5
  • 76

30 calories

Marzetti Fat Free Garlic & Onion Croutons

Recommendation:
Try 2T (seven g) and a protein to lose weight.

Best diets with Marzetti Fat Free

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2T (7 g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Marzetti Fat Free

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT), GARLIC*, SALT, ONION*, WATER, YEAST,HYDROLYZED CORN PROTEIN, SPICES, DEXTROSE, NATURAL FLAVOR(INCLUDING A MILK DERIVED FLAVOR), MALTED BARLEY FLOUR, CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS. *DEHYDRATED

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
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F. A. Q.

Can I lose weight with Marzetti Fat Free Garlic & Onion Croutons?
Yes, it's possible if you eat no more than seventeen serving sizes a day.

What’s Marzetti Fat Free Garlic & Onion Croutons?
Ingredients list: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT), GARLIC*, SALT, ONION*, WATER, YEAST,HYDROLYZED CORN PROTEIN, SPICES, DEXTROSE, NATURAL FLAVOR(INCLUDING A MILK DERIVED FLAVOR), MALTED BARLEY FLOUR, CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS. *DEHYDRATED

What is one serving of Marzetti Fat Free Garlic & Onion Croutons?
One serving of Marzetti Fat Free Garlic & Onion Croutons is two T (seven g).

What good ingredients are in Marzetti Fat Free Garlic & Onion Croutons?
Marzetti Fat Free Garlic & Onion Croutons contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Marzetti Fat Free Garlic & Onion Croutons?
We don't know anything bad about it.

How many sugar contains in one serving of Marzetti Fat Free Garlic & Onion Croutons?
Marzetti Fat Free Garlic & Onion Croutons doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Marzetti Fat Free Garlic & Onion Croutons?
You can get 2% of your DV from one serving of Marzetti Fat Free Garlic & Onion Croutons.

Conclusion:

Marzetti Fat Free Garlic & Onion Croutons is a good source of sugars, sodium, cholesterol, added sugars, saturated fat. Product has 30 calories, one g of protein, 5 g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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