How many calories in

Croutons, Italian

  • 0
  • 1.5
  • 86

30 calories

Croutons, Italian

Recommendation:
We recommend to try Croutons, Italian and the meal replacement to burn fat faster.

Best diets with Croutons, Italian

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Croutons, Italian

Ingredients

Wheat Flour, Canola and/or Sunflower Oil, Seasoning {Sugar, Whey, Salt, Romano and Parmesan Cheeses [(Milk, Salt, Cheese Cultures, Enzymes), Whey, Lactic Acid], Tomato (Dehydrated), Garlic (Dehydrated), Natural Flavor, Vinegar (Dehydrated), Spices}, Salt, Water, Yeast, Natural Butter Flavor (a Milk Ingredient), Malted Barley Flour, Citric Acid and/or Tocopherols Added to Maintain Freshness.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Croutons, Italian?
Croutons, Italian contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Croutons, Italian is 2 tbsp.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen servings.

What's bad in Croutons, Italian?
Nothing. Croutons, Italian contains only good nutrients.

What is inside this product?
Ingredients list: Wheat Flour, Canola and/or Sunflower Oil, Seasoning Sugar, Whey, Salt, Romano and Parmesan Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Whey, Lactic Acid, Tomato (Dehydrated), Garlic (Dehydrated), Natural Flavor, Vinegar (Dehydrated), Spices, Salt, Water, Yeast, Natural Butter Flavor (a Milk Ingredient), Malted Barley Flour, Citric Acid and/or Tocopherols Added to Maintain Freshness.

How many sugar contains in one serving of Croutons, Italian?
Croutons, Italian doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Croutons, Italian?
You can get 2% of your DV from one serving of Croutons, Italian.

Conclusion:

Croutons, Italian is a good source of saturated fat, sugars, added sugars, cholesterol, sodium. Product has thirty calories (10 calories from fat), 1 g of protein, four g of carbohydrates and one grams of fat. Be careful — Croutons, Italian has a ten calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

The Original Cheddar Bacon Croutons
Croutons, Seasoned, Texas Toast
Premium Large Cut Croutons, Homestyle Garlic & Cheese

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