How many calories in

Southwest Chopped Salad Kit

  • 0
  • 1.5
  • 49

130 calories

Southwest Chopped Salad Kit

Recommendation:
Try Southwest Chopped Salad Kit 1 1/2 cups (one hundred g) and the meal replacement shake to lose weight faster.

Best diets with Southwest Chopped Salad

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 130
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 1/2 cups (100g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.18g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 4500IU 90%
Vitamin C (good) 0.015g 20%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Southwest Chopped Salad

Ingredients

Green cabbage, southwest ranch dressing (water, soybean oil, yogurt [cultured skim milk, cream], pear juice concentrate, distiller vinegar, lime juice concentrate, extra virgin olive oil, spice, dehydrated garlic, modified corn starch, onion powder, xanthan gum, autolyzed yeast, extract, natural flavor), romaine lettuce, carrot, pepitas (pumpkin seeds, soybean and/or cottonseed oil, salt), green onion, tortilla strips (stone ground yellow and blue corn, sunflower or corn oil, sea salt, water, trace of lime), fresh cilantro.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Southwest Chopped Salad Kit?
Nothing. Southwest Chopped Salad contains only good nutrients such as: vitamin C, cholesterol, vitamin A.

Any good ingredients are in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit contains cholesterol, vitamin A, vitamin C.

What is inside this product?
Ingredients list: green cabbage, southwest ranch dressing (water, soybean oil, yogurt cultured skim milk, cream, pear juice concentrate, distiller vinegar, lime juice concentrate, extra virgin olive oil, spice, dehydrated garlic, modified corn starch, onion powder, xanthan gum, autolyzed yeast, extract, natural flavor), romaine lettuce, carrot, pepitas (pumpkin seeds, soybean and/or cottonseed oil, salt), green onion, tortilla strips (stone ground yellow and blue corn, sunflower or corn oil, sea salt, water, trace of lime), fresh cilantro.

Can I burn fat with Southwest Chopped Salad Kit?
Yes, it's possible if you consume no more than eleven servings.

What is one serving ?
Serving of Southwest Chopped Salad Kit is one 1/2 cups (one hundred g).

How many sugar contains in one serving of Southwest Chopped Salad Kit?
1 1/2 cups (100g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Chopped Salad Kit?
You can get 8% of your DV from one serving of Southwest Chopped Salad Kit.

Conclusion:

Southwest Chopped Salad Kit is a good source of vitamin A, vitamin C, cholesterol. It has one hundred thirty calories (80 calories from fat), two g of protein, ten g of carbohydrates and eight g of fat. Be careful — it has a eighty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Sliced Almonds Roasted Garlic
Tri-Color Tortilla Strips

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