How many calories in

Tomatoes Okra and Corn, Canned

  • 0
  • 3.5
  • 49

45 calories

Tomatoes Okra and Corn, Canned

Recommendation:
Try Tomatoes Okra and Corn, Canned one /2 cup (one hundred twenty two g) with a meal replacement shake to burn belly fat quickly.

Best diets with Tomatoes Okra and

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 2g 4%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.326g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars (good) 0.2g 1%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Tomatoes Okra and

Ingredients

Tomatoes, water, okra, corn, salt, sugar, dehydrated onion, dehydrated garlic, spice, citric acid, and calcium chloride.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Tomatoes Okra and Corn, Canned?
Nothing.

Any good ingredients are in Tomatoes Okra and Corn, Canned?
Tomatoes Okra and Corn, Canned ingredients: saturated fat, cholesterol, added sugars, vitamin C.

What is in Tomatoes Okra and Corn, Canned?
Ingredients: tomatoes, water, okra, corn, salt, sugar, dehydrated onion, dehydrated garlic, spice, citric acid, and calcium chloride.

What is one serving ?
One serving of Tomatoes Okra and Corn, Canned is one / two cup (122g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Tomatoes Okra and Corn, Canned?
1/2 cup (122g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tomatoes Okra and Corn, Canned?
You can get 3% of your DV from one serving of Tomatoes Okra and Corn, Canned.

Conclusion:

Tomatoes Okra and Corn, Canned is a good source of cholesterol, added sugars, saturated fat, vitamin C. Tomatoes Okra and Corn, Canned has 45 calories, 2 grams of protein, 10 g of carbs and zero fat. It has 0 calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Tomatoes, Stewed
Fire Roasted Yellow & Red Peppers
Whole Kernel Corn, Golden Sweet

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