How many calories in

Whole Kernel Corn, Golden Sweet

  • 0
  • 3.5
  • 28

80 calories

Whole Kernel Corn, Golden Sweet

Recommendation:
Combine 4.4 oz(s) - one hundred twenty three g with the protein diet to lose weight quickly.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, Water, Sugar, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Kernel Corn, Golden Sweet?
Nothing. Whole Kernel Corn contains only good ingredients such as: saturated fat, cholesterol.

What is inside this product?
Ingredients list: Corn, Water, Sugar, Salt.

Can I burn fat with this product?
Of course, you can if you consume no more than 18 servings per day.

Any good ingredients are in Whole Kernel Corn, Golden Sweet?
Whole Kernel Corn, Golden Sweet ingredients: saturated fat, cholesterol.

What is one serving size?
One serving size of Whole Kernel Corn, Golden Sweet is 4.4 oz(s) - 123 g.

How many sugar contains in one serving of Whole Kernel Corn, Golden Sweet?
4.4 oz(s) - 123 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, Golden Sweet?
You can get 5% of your DV from one serving of Whole Kernel Corn, Golden Sweet.

Conclusion:

Whole Kernel Corn, Golden Sweet is a good source of cholesterol, saturated fat. Product has 80 calories (ten calories from fat), two g of protein, seventeen grams of carbohydrates and one grams of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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