How many calories in

Artichoke Hearts

  • 0
  • 3.5
  • 92

50 calories

Artichoke Hearts

Recommendation:
Combine it with the protein to lose weight.

Best diets with Artichoke Hearts

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .5 cup drained (3 hearts)

Nutrition per serving DV
Protein 3g 6%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Artichoke Hearts

Ingredients

Whole artichoke hearts, water, salt, citric acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Artichoke Hearts is .5 cup drained (three hearts).

Can I burn fat with Artichoke Hearts?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What good ingredients are in Artichoke Hearts?
Artichoke Hearts contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Artichoke Hearts?
We don't know anything bad about it. Artichoke Hearts contains only good nutrients such as: cholesterol, sugars, added sugars, saturated fat.

What is inside this product?
Artichoke Hearts contains: whole artichoke hearts, water, salt, citric acid.

How many sugar contains in one serving of Artichoke Hearts?
.5 cup drained (3 hearts) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Artichoke Hearts?
You can get 3% of your DV from one serving of Artichoke Hearts.

Conclusion:

Artichoke Hearts is a good source of sugars, cholesterol, added sugars, saturated fat. Product has fifty calories, 3 g of protein, 9 grams of carbohydrates and NO fat. It has calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Artichoke Hearts, Quartered
Artichoke Hearts - Packed in Water
Artichoke Hearts, 10 - 12 Extra Small Size

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