How many calories in

Italian Dressing

  • 0
  • 1.5
  • 238

90 calories

Italian Dressing

Recommendation:
We recommend to try Italian Dressing with a protein diet shake to lose weight quickly.

Best diets with Italian Dressing

Calories from fat: 70 (11% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 90
  • - Calories from fat: 70 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (31g)

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Italian Dressing

Ingredients

Water, soybean oil, distilled vinegar, high fructose corn syrup, salt, garlic, onion, bell peppers, xanthan gum, lemon juice concentrate, spice, artificial color, natural flavor, calcium disodium edta added to protect flavor.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Italian Dressing?
Serving size of Italian Dressing is two tbsp (thirty one g).

What is in Italian Dressing?
Ingredients: water, soybean oil, distilled vinegar, high fructose corn syrup, salt, garlic, onion, bell peppers, xanthan gum, lemon juice concentrate, spice, artificial color, natural flavor, calcium disodium edta added to protect flavor.

What is bad in Italian Dressing?
Nothing.

Can I burn fat with Italian Dressing?
Of course, it's possible if you eat no more than 16 servings a day.

Any good ingredients are in Italian Dressing?
Italian Dressing ingredients: cholesterol.

How many sugar contains in one serving of Italian Dressing?
2 tbsp (31g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dressing?
You can get 5% of your DV from one serving of Italian Dressing.

Conclusion:

Italian Dressing is a good source of cholesterol. Product has ninety calories (70 calories from fat), NO protein, four g of carbohydrates and eight g of fat. Be careful — product has a seventy calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Dressing, Chinese Chicken Salad
Asian Toasted Sesame Dressing
Classic Caesar

Alternatives:

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