How many calories in

Broccoli & Cheese Sauce

  • 0
  • 3.5
  • 71

45 calories

Broccoli & Cheese Sauce

Recommendation:
Combine it with a meal replacement to burn belly fat faster.

Best diets with Broccoli & Cheese

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 45
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 45 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.03g 40%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Broccoli & Cheese

Ingredients

Broccoli, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Broccoli & Cheese Sauce is one cup.

What is bad in Broccoli & Cheese Sauce?
Nothing. Broccoli & Cheese contains only good nutrients such as: saturated fat, added sugars, vitamin C, cholesterol.

What good ingredients are in Broccoli & Cheese Sauce?
Broccoli & Cheese Sauce ingredients: saturated fat, cholesterol, added sugars, vitamin C.

Can I burn fat with Broccoli & Cheese Sauce?
Yes, you can if you eat no more than 15 servings.

What is in Broccoli & Cheese Sauce?
Ingredients: Broccoli, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.

How many sugar contains in one serving of Broccoli & Cheese Sauce?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli & Cheese Sauce?
You can get 3% of your DV from one serving of Broccoli & Cheese Sauce.

Conclusion:

Broccoli & Cheese Sauce is a good source of cholesterol, saturated fat, vitamin C, added sugars. Product has 45 calories (10 calories from fat), 2 grams of protein, 7 g of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Streamfresh Frozen Vegetables, Teriyaki Broccoli
Seasoned Diced Tomato Sauce For Chili
Peeled Crushed Tomatoes

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