How many calories in

Light, Blue Cheese Dressing

  • 0
  • 2
  • 54

70 calories

Light, Blue Cheese Dressing

Recommendation:
We recommend to try two tbsp (thirty mL) and the whey protein to lose weight.

Best diets with Light, Blue Cheese

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30mL)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Light, Blue Cheese

Ingredients

Water, soybean oil, distilled vinegar, blue cheese chunks [water, aged blue cheese (milk, cheese cultures, salt, enzymes), palm oil, sodium and calcium caseinates, salt, lactic acid, cellulose gum, sodium phosphate, potassium sorbate (preservative), xanthan gum and locust bean gum], modified corn starch, corn syrup, contains 2% or less of each of the following: sweet cream buttermilk powder, cultured buttermilk, salt, sugar, hydrolyzed vegetable protein (corn), garlic powder, xanthan gum, phosphoric acid, yeast extract, color added, sorbic acid and sodium benzoate and calcium disodium edta (used to protect quality), polysorbate 60, propylene glycol alginate, spice, natural flavor, dl alpha tocopheryl acetate (vitamin e).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
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F. A. Q.

What is one serving size?
One serving size of Light, Blue Cheese Dressing is two tbsp (thirty mL).

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes per day.

What is bad in Light, Blue Cheese Dressing?
Nothing. Light, Blue Cheese contains only good nutrients.

What’s this product?
Light, Blue Cheese Dressing contains: water, soybean oil, distilled vinegar, blue cheese chunks water, aged blue cheese (milk, cheese cultures, salt, enzymes), palm oil, sodium and calcium caseinates, salt, lactic acid, cellulose gum, sodium phosphate, potassium sorbate (preservative), xanthan gum and locust bean gum, modified corn starch, corn syrup, contains 2% or less of each of the following: sweet cream buttermilk powder, cultured buttermilk, salt, sugar, hydrolyzed vegetable protein (corn), garlic powder, xanthan gum, phosphoric acid, yeast extract, color added, sorbic acid and sodium benzoate and calcium disodium edta (used to protect quality), polysorbate 60, propylene glycol alginate, spice, natural flavor, dl alpha tocopheryl acetate (vitamin e).

What good ingredients are in Light, Blue Cheese Dressing?
Light, Blue Cheese Dressing ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Light, Blue Cheese Dressing?
2 tbsp (30mL) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Light, Blue Cheese Dressing?
You can get 4% of your DV from one serving of Light, Blue Cheese Dressing.

Conclusion:

Light, Blue Cheese Dressing is a good source of added sugars, sugars, cholesterol. Product has seventy calories (50 calories from fat), one g of protein, 2 grams of carbohydrates and 6 grams of fat. Warning — product has a 50 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Salad Dressing, Original Buttermilk Ranch
Dressing, Caesar, Light
Dressing, Light French Style

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