How many calories in

Italian Dressing

  • 0
  • 2
  • 46

80 calories

Italian Dressing

Recommendation:
We recommend to try it with the protein diet to lose weight.

Best diets with Italian Dressing

Calories from fat: 70 (11% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.52g 23%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Italian Dressing

Ingredients

Water, soybean oil, distilled vinegar, high fructose corn syrup, salt, egg, romano cheese, (milk, salt, cultures, enzymes), dehydrated garlic, sugar, xanthan gum, dextrose, calcium disodium edta added to protect flavor, annatto color, natural flavors.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Italian Dressing is two tbsp (30g).

Can I lose weight with Italian Dressing?
Of course, it's possible if you eat no more than 18 serving sizes per day.

What is in Italian Dressing?
Italian Dressing contains: water, soybean oil, distilled vinegar, high fructose corn syrup, salt, egg, romano cheese (milk, salt, cultures, enzymes), dehydrated garlic, sugar, xanthan gum, dextrose, calcium disodium edta added to protect flavor, annatto color, natural flavors.

What is bad in Italian Dressing?
We don't know anything bad about it.

Any good ingredients are in Italian Dressing?
Italian Dressing contains cholesterol, sugars.

How many sugar contains in one serving of Italian Dressing?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dressing?
You can get 5% of your DV from one serving of Italian Dressing.

Conclusion:

Italian Dressing is a good source of sugars, cholesterol. Product has eighty calories (seventy calories from fat), zero protein, 2 grams of carbs and eight g of fat. Be careful: Italian Dressing has a 70 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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