How many calories in

Ranch Dressing

  • 0
  • 2
  • 232

220 calories

Ranch Dressing

Recommendation:
Combine it and the whey protein to burn belly fat faster.

Best diets with Ranch Dressing

Calories from fat: 210 (32% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 232
  • - Calories: 220
  • - Calories from fat: 210 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 pouch (42.5g)

Nutrition per serving DV
Protein 1g 2%
Calories 220 cal 13%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.4g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ranch Dressing

Ingredients

Vegetable oil (soybean oil and/or canola oil), buttermilk, water, distilled vinegar, sugar, egg yolk, salt, garlic juice, contains 2% or less of: onion*, garlic*, natural flavor, lactic acid, xanthan gum, lemon juice concentrate, chives, spice. *dried.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Ranch Dressing?
Of course, it's possible if you consume no more than six serving sizes per day.

What is in Ranch Dressing?
Ingredients: vegetable oil (soybean oil and/or canola oil), buttermilk, water, distilled vinegar, sugar, egg yolk, salt, garlic juice, contains 2% or less of: onion*, garlic*, natural flavor, lactic acid, xanthan gum, lemon juice concentrate, chives, spice. *dried.

Any good ingredients are in Ranch Dressing?
Ranch Dressing contains cholesterol, sugars, added sugars.

What's bad in Ranch Dressing?
Nothing. Ranch Dressing contains only good ingredients such as: added sugars, sugars, cholesterol.

What is one serving ?
One serving size of Ranch Dressing is one pouch (four 2.5g).

How many sugar contains in one serving of Ranch Dressing?
1 pouch (42.5g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Dressing?
You can get 13% of your DV from one serving of Ranch Dressing.

Conclusion:

Ranch Dressing is a good source of sugars, cholesterol, added sugars. Ranch Dressing has 220 calories (two hundreds ten calories from fat), one grams of protein, three g of carbohydrates and 23 g of fat. Warning — product has a 210 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Ranch With Bacon Dressing
Dressing, Ranch
Dressing, Ranch

Alternatives:

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