How many calories in

Organic Whole Kernel Corn

  • 0
  • 3.5
  • 35

60 calories

Organic Whole Kernel Corn

Recommendation:
We recommend to try it with a protein to lose weight faster.

Best diets with Organic Whole Kernel

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Organic Whole Kernel

Ingredients

Organic Corn, Water, Sea Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Organic Whole Kernel Corn is 4.3 oz(s) - 121 g.

What good ingredients are in Organic Whole Kernel Corn?
Organic Whole Kernel Corn ingredients: saturated fat, cholesterol, added sugars.

What is bad in Organic Whole Kernel Corn?
Nothing.

What’s this product?
Ingredients list: Organic Corn, Water, Sea Salt.

Can I burn fat with this product?
Of course, you can if you consume no more than eighteen servings.

How many sugar contains in one serving of Organic Whole Kernel Corn?
4.3 oz(s) - 121 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Kernel Corn?
You can get 4% of your DV from one serving of Organic Whole Kernel Corn.

Conclusion:

Organic Whole Kernel Corn is a good source of cholesterol, added sugars, saturated fat. Organic Whole Kernel Corn has 60 calories (15 calories from fat), two g of protein, 9 grams of carbohydrates and one grams of fat. Be careful — Organic Whole Kernel Corn has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Whole Kernel Sweet Corn
Corn,Organic Whole Kernel
Sea Salt & Black Pepper Veggie Snack

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