How many calories in

Italian Dressing

  • 0
  • 2.5
  • 56

50 calories

Italian Dressing

Recommendation:
We recommend to try it and the meal replacement to lose weight.

Best diets with Italian Dressing

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 50
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.454g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Italian Dressing

Ingredients

Distilled vinegar, water, vegetable oil (soybean and/or canola), high fructose corn syrup, salt, contains less than 2% garlic, onion, red bell peppers, xanthan gum, spices, lemon juice concentrate, natural flavor, annatto extract (for color), calcium disodium edta to protect flavor.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: distilled vinegar, water, vegetable oil (soybean and/or canola), high fructose corn syrup, salt, contains less than two % garlic, onion, red bell peppers, xanthan gum, spices, lemon juice concentrate, natural flavor, annatto extract (for color), calcium disodium edta to protect flavor.

What's bad in Italian Dressing?
We don't know anything bad about it.

Any good ingredients are in Italian Dressing?
Italian Dressing contains cholesterol, sugars, added sugars.

Can I lose weight with Italian Dressing?
Of course, it's possible if you consume no more than sixteen serving sizes.

What is one serving of Italian Dressing?
One serving of Italian Dressing is two Tbsp (thirty g).

How many sugar contains in one serving of Italian Dressing?
2 Tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dressing?
You can get 3% of your DV from one serving of Italian Dressing.

Conclusion:

Italian Dressing is a good source of cholesterol, sugars, added sugars. Product has fifty calories (45 calories from fat), NO protein, 2 g of carbohydrates and five g of fat. Be careful — it has a forty five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Raspberry Vinaigrette Light Dressing
Dressing & Marinade, Lemon Ginger Sesame, Organic
Dressing, Lite, Raspberry Pomegranate

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