How many calories in

Green Beans

  • 0
  • 3.5
  • 39

140 calories

Green Beans

Recommendation:
Try it with a meal replacement shake to burn fat faster.

Best diets with Green Beans

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: about 23 beans (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Green Beans

Ingredients

Greens beans, canola oil, tapioca dextrin, sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings a day.

What’s this product?
Ingredients: Greens beans, canola oil, tapioca dextrin, sea salt.

What good ingredients are in Green Beans?
Green Beans ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What's bad in Green Beans?
Nothing.

What is one serving size of Green Beans?
Serving of Green Beans is about twenty three beans (thirty g).

How many sugar contains in one serving of Green Beans?
about 23 beans (30g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Green Beans?
You can get 8% of your DV from one serving of Green Beans.

Conclusion:

Green Beans is a good source of cholesterol, saturated fat, dietary fiber, added sugars. Product has 140 calories (forty calories from fat), 2 g of protein, 21 g of carbs and five g of fat. Be careful — it has a 40 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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