How many calories in

Italian Dressing, Light

  • 0
  • 2.5
  • 33

30 calories

Italian Dressing, Light

Recommendation:
We recommend to try it with the protein shake to lose weight.

Best diets with Italian Dressing, Light

Calories from fat: 20 (3% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 30
  • - Calories from fat: 20 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.44g 19%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Italian Dressing, Light

Ingredients

Water, Distilled Vinegar, High Fructose Corn Syrup, Soybean Oil, Salt, Romano Cheese,(Milk, Salt, Cultures, Enzymes), Dehydrated Garlic, Egg Yolk, Sugar, Natural Flavor, Modified Cornstarch, Xanthan Gum, Lemon Juice Concentrate, Spice, Potassium Sorbate Added as a Preservative, Dehydrated Red Bell Pepper, Calcium Disodium Edta added to Protect Flavor, Annatto Extract, Buttermilk Solids, Whey.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Italian Dressing, Light?
Serving of Italian Dressing, Light is two Tbsp (thirty two g).

What is bad in Italian Dressing, Light?
We don't know anything bad about it. Italian Dressing, Light contains only good nutrients such as: cholesterol, sugars, saturated fat, added sugars.

What is in Italian Dressing, Light?
Ingredients list: Water, Distilled Vinegar, High Fructose Corn Syrup, Soybean Oil, Salt, Romano Cheese,(Milk, Salt, Cultures, Enzymes), Dehydrated Garlic, Egg Yolk, Sugar, Natural Flavor, Modified Cornstarch, Xanthan Gum, Lemon Juice Concentrate, Spice, Potassium Sorbate Added as a Preservative, Dehydrated Red Bell Pepper, Calcium Disodium Edta added to Protect Flavor, Annatto Extract, Buttermilk Solids, Whey.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

What good ingredients are in Italian Dressing, Light?
Italian Dressing, Light ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Italian Dressing, Light?
2 Tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dressing, Light?
You can get 2% of your DV from one serving of Italian Dressing, Light.

Conclusion:

Italian Dressing, Light is a good source of added sugars, saturated fat, cholesterol, sugars. Italian Dressing, Light has thirty calories (20 calories from fat), g of protein, two grams of carbohydrates and two grams of fat. Warning: Italian Dressing, Light has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Raspberry Vinaigrette Dressing
Dressing & Marinade, Lite, Caesar
Dressing & Dip, Thousand Island

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