How many calories in

Whole Kernel Corn, Golden Sweet

  • 0
  • 3.5
  • 34

60 calories

Whole Kernel Corn, Golden Sweet

Recommendation:
We recommend to try Whole Kernel Corn, Golden Sweet with the protein shake to burn belly fat quickly.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, Water, Salt (for Flavor).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What is in Whole Kernel Corn, Golden Sweet?
Whole Kernel Corn, Golden Sweet contains: Corn, Water, Salt (for Flavor).

What good ingredients are in Whole Kernel Corn, Golden Sweet?
Whole Kernel Corn, Golden Sweet ingredients: saturated fat, cholesterol, added sugars.

What is one serving ?
Serving size of Whole Kernel Corn, Golden Sweet is one / two cup (125g).

What is bad in Whole Kernel Corn, Golden Sweet?
We don't know anything bad about it. Whole Kernel Corn contains only good nutrients.

How many sugar contains in one serving of Whole Kernel Corn, Golden Sweet?
1/2 cup (125g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, Golden Sweet?
You can get 4% of your DV from one serving of Whole Kernel Corn, Golden Sweet.

Conclusion:

Whole Kernel Corn, Golden Sweet is a good source of cholesterol, added sugars, saturated fat. Product has 60 calories (10 calories from fat), one g of protein, thirteen grams of carbohydrates and 1 grams of fat. Warning: Whole Kernel Corn, Golden Sweet has a 10 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Sun Dried Tomatoes, Julienne Cut
Organic Roasted Seaweed Snacks, Teriyaki

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