How many calories in

Greek Yogurt, Tzatziki Ranch Dressing

  • 0
  • 2.5
  • 76

45 calories

Greek Yogurt, Tzatziki Ranch Dressing

Recommendation:
Combine it and a protein diet shake to lose weight.

Best diets with Greek Yogurt, Tzatziki

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 45
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 45 cal 3%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Greek Yogurt, Tzatziki

Ingredients

Non fat Greek yogurt ( cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), water, canola oil, skim milk powder blend (dairy whey, sodium caseinate, skim milk powder), distilled vinegar, salt, lemon juice concentrate, sugar, dried garlic, natural flavors, spices, xanthan gum, carrageenan gum, phosphoric acid.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Non fat Greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), water, canola oil, skim milk powder blend (dairy whey, sodium caseinate, skim milk powder), distilled vinegar, salt, lemon juice concentrate, sugar, dried garlic, natural flavors, spices, xanthan gum, carrageenan gum, phosphoric acid.

Can I lose weight with Greek Yogurt, Tzatziki Ranch Dressing?
Of course, it's possible if you eat no more than 19 servings a day.

What's bad in Greek Yogurt, Tzatziki Ranch Dressing?
We don't know anything bad about it.

What is one serving of Greek Yogurt, Tzatziki Ranch Dressing?
Serving of Greek Yogurt, Tzatziki Ranch Dressing is two Tbsp.

What good ingredients are in Greek Yogurt, Tzatziki Ranch Dressing?
Greek Yogurt, Tzatziki Ranch Dressing contains saturated fat, cholesterol.

How many sugar contains in one serving of Greek Yogurt, Tzatziki Ranch Dressing?
2 Tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Tzatziki Ranch Dressing?
You can get 3% of your DV from one serving of Greek Yogurt, Tzatziki Ranch Dressing.

Conclusion:

Greek Yogurt, Tzatziki Ranch Dressing is a good source of cholesterol, saturated fat. Greek Yogurt, Tzatziki Ranch Dressing has 45 calories (25 calories from fat), 2 g of protein, 3 grams of carbohydrates and two grams of fat. Be careful: Greek Yogurt, Tzatziki Ranch Dressing has a twenty five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Low Fat Dressing, Roasted Garlic Balsamico Salad Splash
Dressing, Ranch
Dressing, Buttermilk Ranch

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