How many calories in

Light Blue Cheese

  • 0
  • 3
  • 53

80 calories

Light Blue Cheese

Recommendation:
Try it with a whey protein to burn belly fat faster.

Best diets with Light Blue Cheese

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.26g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Light Blue Cheese

Ingredients

Yogurt (cultured skim milk, cream), water, canola oil, blue cheese (milk, cheese cultures, salt, enzymes), distilled vinegar, salted egg yolk, buttermilk, sugar, extra virgin olive oil, sea salt, xanthan gum, dehydrated garlic, cultured whey, natural flavors.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Light Blue Cheese is 2 tbsp (thirty one g).

Any good ingredients are in Light Blue Cheese?
Light Blue Cheese contains cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes per day.

What is bad in Light Blue Cheese?
We don't know anything bad about it.

What is inside Light Blue Cheese?
Ingredients list: yogurt (cultured skim milk, cream), water, canola oil, blue cheese (milk, cheese cultures, salt, enzymes), distilled vinegar, salted egg yolk, buttermilk, sugar, extra virgin olive oil, sea salt, xanthan gum, dehydrated garlic, cultured whey, natural flavors.

How many sugar contains in one serving of Light Blue Cheese?
2 tbsp (31g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Blue Cheese?
You can get 5% of your DV from one serving of Light Blue Cheese.

Conclusion:

Light Blue Cheese is a good source of cholesterol, sugars, added sugars. Product has eighty calories (60 calories from fat), 2 g of protein, 3 g of carbohydrates and 6 grams of fat. Be careful — product has a 60 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Dressing, Goddess
Artichoke Parmesan Dressing
Dressing, Goddess The Original

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