How many calories in

Light Veggie Ranch Dressing

  • 0
  • 3.5
  • 31

70 calories

Light Veggie Ranch Dressing

Recommendation:
We recommend to try 2 Tbsp. (thirty two g) with the whey protein shake to lose weight quickly.

Best diets with Light Veggie Ranch

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp. (32g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.27g 12%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Light Veggie Ranch

Ingredients

Water, yogurt (cultured pasteurized skim milk, cream). Canola oil, distilled vinegar, salted egg yolk, sugar, buttermilk, extra virgin olive oil, sea salt, onion*, carrots*, garlic*, xanthan gum, bell pepper*, spice, *dehydrated

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Light Veggie Ranch Dressing is two Tbsp. (thirty two g).

Can I lose weight with Light Veggie Ranch Dressing?
Yes, you can if you consume no more than nineteen serving sizes a day.

Any good ingredients are in Light Veggie Ranch Dressing?
Light Veggie Ranch Dressing contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Light Veggie Ranch Dressing?
We don't know anything bad about it. Light Veggie Ranch contains only good nutrients.

What’s Light Veggie Ranch Dressing?
Light Veggie Ranch Dressing contains: Water, yogurt (cultured pasteurized skim milk, cream). Canola oil, distilled vinegar, salted egg yolk, sugar, buttermilk, extra virgin olive oil, sea salt, onion*, carrots*, garlic*, xanthan gum, bell pepper*, spice, *dehydrated

How many sugar contains in one serving of Light Veggie Ranch Dressing?
2 Tbsp. (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Veggie Ranch Dressing?
You can get 4% of your DV from one serving of Light Veggie Ranch Dressing.

Conclusion:

Light Veggie Ranch Dressing is a good source of saturated fat, cholesterol, sugars, added sugars. Product has 70 calories (50 calories from fat), one grams of protein, three g of carbs and 6 grams of fat. Be careful: product has a 50 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Dressing, Asiago 'n Garlic
Dressing, Bleu Cheese
Dressing, French

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