How many calories in

Sweet Corn, Whole Kernel

  • 0
  • 3.5
  • 34

60 calories

Sweet Corn, Whole Kernel

Recommendation:
Try it with a protein to burn belly fat faster.

Best diets with Sweet Corn, Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Sweet Corn, Whole

Ingredients

Corn, water, salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Sweet Corn, Whole Kernel?
We don't know anything bad about it.

Can I burn fat with Sweet Corn, Whole Kernel?
Yes, you can if you eat no more than nineteen servings.

Any good ingredients are in Sweet Corn, Whole Kernel?
Sweet Corn, Whole Kernel ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What’s Sweet Corn, Whole Kernel?
Ingredients: corn, water, salt.

What is 1 serving of Sweet Corn, Whole Kernel?
Serving of Sweet Corn, Whole Kernel is 1/ two cup.

How many sugar contains in one serving of Sweet Corn, Whole Kernel?
1/2 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Corn, Whole Kernel?
You can get 4% of your DV from one serving of Sweet Corn, Whole Kernel.

Conclusion:

Sweet Corn, Whole Kernel is a good source of saturated fat, added sugars, dietary fiber, cholesterol. Product has 60 calories (ten calories from fat), 2 grams of protein, one g of carbohydrates and one g of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Golden Sweet Whole Kernel Corn
Corn, Whole Kernel Golden Sweet 15.25 Oz Cans
White Corn, Whole Kernel Sweet

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