How many calories in

White Corn, Whole Kernel Sweet

  • 0
  • 3.5
  • 39

60 calories

White Corn, Whole Kernel Sweet

Recommendation:
Combine 4.4 oz(s) - one hundred twenty three g with a protein diet to lose weight faster.

Best diets with White Corn, Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with White Corn, Whole

Ingredients

Corn, Water, Salt (for Color).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in White Corn, Whole Kernel Sweet?
Nothing. White Corn, Whole contains only good nutrients.

Can I lose weight with White Corn, Whole Kernel Sweet?
Of course, you can if you consume no more than eighteen servings.

Any good ingredients are in White Corn, Whole Kernel Sweet?
White Corn, Whole Kernel Sweet contains saturated fat, cholesterol, dietary fiber, added sugars.

What is one serving size?
One serving size of White Corn, Whole Kernel Sweet is 4.4 oz(s) - one hundred twenty three g.

What is inside this product?
Ingredients: Corn, Water, Salt (for Color).

How many sugar contains in one serving of White Corn, Whole Kernel Sweet?
4.4 oz(s) - 123 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of White Corn, Whole Kernel Sweet?
You can get 4% of your DV from one serving of White Corn, Whole Kernel Sweet.

Conclusion:

White Corn, Whole Kernel Sweet is a good source of dietary fiber, cholesterol, added sugars, saturated fat. It has sixty calories (ten calories from fat), 2 g of protein, 11 g of carbs and one g of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Kernel Corn, Golden Sweet
Golden Sweet Whole Kernel Corn
Whole Kernel Corn, Premium

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