How many calories in

Whole Kernel Corn, Golden Sweet

  • 0
  • 3.5
  • 54

60 calories

Whole Kernel Corn, Golden Sweet

Recommendation:
We recommend to try Whole Kernel Corn, Golden Sweet with the whey protein shake to burn fat.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.1 oz(s) - 117 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, Water, Salt (for Flavor).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Whole Kernel Corn, Golden Sweet is 4.1 oz(s) - one hundred seventeen g.

What is bad in Whole Kernel Corn, Golden Sweet?
We don't know anything bad about it.

What good ingredients are in Whole Kernel Corn, Golden Sweet?
Whole Kernel Corn, Golden Sweet ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen servings per day.

What is inside this product?
Ingredients: Corn, Water, Salt (for Flavor).

How many sugar contains in one serving of Whole Kernel Corn, Golden Sweet?
4.1 oz(s) - 117 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, Golden Sweet?
You can get 4% of your DV from one serving of Whole Kernel Corn, Golden Sweet.

Conclusion:

Whole Kernel Corn, Golden Sweet is a good source of added sugars, cholesterol, saturated fat, dietary fiber. Product has 60 calories (ten calories from fat), two g of protein, 11 g of carbohydrates and 1 grams of fat. Warning: product has a ten calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Whole Kernel Corn, Premium
White Corn, Whole Kernel Sweet
Asian Vegetables with Sugar Snap Peas

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