How many calories in

Whole Kernel Corn, Premium

  • 0
  • 3.5
  • 32

60 calories

Whole Kernel Corn, Premium

Recommendation:
We recommend to try Whole Kernel Corn, Premium 4.4 oz(s) - one hundred twenty three g with the meal replacement to lose weight quickly.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, Water, Salt (for Flavor).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

What good ingredients are in Whole Kernel Corn, Premium?
Whole Kernel Corn, Premium ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What is inside Whole Kernel Corn, Premium?
Whole Kernel Corn, Premium contains: Corn, Water, Salt (for Flavor).

What's bad in Whole Kernel Corn, Premium?
Nothing. Whole Kernel Corn contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, added sugars.

What is 1 serving size of Whole Kernel Corn, Premium?
Serving size of Whole Kernel Corn, Premium is 4.4 oz(s) - 123 g.

How many sugar contains in one serving of Whole Kernel Corn, Premium?
4.4 oz(s) - 123 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, Premium?
You can get 4% of your DV from one serving of Whole Kernel Corn, Premium.

Conclusion:

Whole Kernel Corn, Premium is a good source of cholesterol, saturated fat, added sugars, dietary fiber. It has sixty calories (ten calories from fat), two g of protein, eleven g of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Whole Kernel Corn, Golden Sweet
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