How many calories in

Polish Sauerkraut

  • 0
  • 2.5
  • 286

5 calories

Polish Sauerkraut

Recommendation:
Try Polish Sauerkraut 1/ four cup (28g) with the meal replacement to lose weight.

Best diets with Polish Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Polish Sauerkraut

Ingredients

Cabbage, water, distilled vinegar, salt, caraway seed, sodium benzoate (preservative), sodium metabisulfite (preservative), natural flavors, polysorbate 80.

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
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F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twenty serving sizes per day.

What’s this product?
Polish Sauerkraut contains: cabbage, water, distilled vinegar, salt, caraway seed, sodium benzoate (preservative), sodium metabisulfite (preservative), natural flavors, polysorbate eight 0.

What good ingredients are in Polish Sauerkraut?
Polish Sauerkraut ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Polish Sauerkraut?
We don't know anything bad about it.

What is one serving ?
One serving of Polish Sauerkraut is 1/4 cup (twenty eight g).

How many sugar contains in one serving of Polish Sauerkraut?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Polish Sauerkraut?
You can get 0% of your DV from one serving of Polish Sauerkraut.

Conclusion:

Polish Sauerkraut is a good source of cholesterol, saturated fat, sugars, added sugars. Product has 5 calories, zero protein, 1 g of carbohydrates and NO fat. It has NO calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Old Fashioned Sauerkraut
Kosher Dill Spears
Banana Pepper Rings

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