How many calories in

Water Chestnuts, Whole

  • 0
  • 3.5
  • 39

50 calories

Water Chestnuts, Whole

Recommendation:
We recommend to try it and the protein to burn belly fat faster.

Best diets with Water Chestnuts, Whole

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Water Chestnuts, Whole

Ingredients

Water Chestnuts, Water.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings a day.

What is one serving size of Water Chestnuts, Whole?
One serving size of Water Chestnuts, Whole is 4 oz(s) - one hundred fourteen g.

What is bad in Water Chestnuts, Whole?
We don't know anything bad about it.

What is inside Water Chestnuts, Whole?
Water Chestnuts, Whole contains: Water Chestnuts, Water.

What good ingredients are in Water Chestnuts, Whole?
Water Chestnuts, Whole ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Water Chestnuts, Whole?
Water Chestnuts, Whole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Water Chestnuts, Whole?
You can get 3% of your DV from one serving of Water Chestnuts, Whole.

Conclusion:

Water Chestnuts, Whole is a good source of sugars, saturated fat, cholesterol, sodium, added sugars. Product has fifty calories, 1 g of protein, 9 g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Water Chestnuts, Sliced
Organic Pacific Sushi Nori an Edible Ocean Plant

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