How many calories in

Asparagus Spears, Cut Green

  • 0
  • 3.5
  • 92

20 calories

Asparagus Spears, Cut Green

Recommendation:
Try Asparagus Spears, Cut Green 4.1 oz(s) - one hundred seventeen g with the meal replacement to burn fat.

Best diets with Asparagus Spears, Cut

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.1 oz(s) - 117 g

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.015g 20%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Asparagus Spears, Cut

Ingredients

Asparagus, Water, Salt.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Asparagus Spears, Cut Green?
We don't know anything bad about it.

Any good ingredients are in Asparagus Spears, Cut Green?
Asparagus Spears, Cut Green ingredients: saturated fat, cholesterol, added sugars, vitamin C.

What is 1 serving ?
Serving size of Asparagus Spears, Cut Green is 4.1 oz(s) - 117 g.

What is in this product?
Ingredients list: Asparagus, Water, Salt.

Can I lose weight with this product?
Yes, you can if you consume no more than 20 serving sizes per day.

How many sugar contains in one serving of Asparagus Spears, Cut Green?
4.1 oz(s) - 117 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Spears, Cut Green?
You can get 1% of your DV from one serving of Asparagus Spears, Cut Green.

Conclusion:

Asparagus Spears, Cut Green is a good source of vitamin C, cholesterol, saturated fat, added sugars. Asparagus Spears, Cut Green has twenty calories, 2 grams of protein, three g of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Asparagus, Cut Spears
Bamboo Shoots, Sliced
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