How many calories in

Kraut

  • 0
  • 2.5
  • 32

5 calories

Kraut

Recommendation:
Try it and the protein to burn fat.

Best diets with Kraut

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Kraut

Ingredients

Cabbage, Water, Kraut Juice, Salt, Sodium Benzoate as a Preservative, and Sodium Bisulfite for Color Retention.

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Cabbage, Water, Kraut Juice, Salt, Sodium Benzoate as a Preservative, and Sodium Bisulfite for Color Retention.

What is one serving ?
One serving size of Kraut is two tbsp.

What's bad in Kraut?
Nothing.

Any good ingredients are in Kraut?
Kraut ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen serving sizes.

How many sugar contains in one serving of Kraut?
Kraut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kraut?
You can get 0% of your DV from one serving of Kraut.

Conclusion:

Kraut is a good source of saturated fat, sugars, cholesterol, added sugars. It has five calories, one g of protein, 1 g of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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